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Your progress
Progression of
Past workouts
Upper Body Strength
Fri Mar 01 2024
Leg Day
Sat Mar 02 2024
Push Day
Sun Mar 03 2024
Pull Day
Mon Mar 04 2024
Full Body HIIT
Tue Mar 05 2024
Strength & Conditioning
Wed Mar 06 2024
Powerlifting Session
Thu Mar 07 2024
Endurance Training
Fri Mar 08 2024
Core & Mobility
Sat Mar 09 2024
Recovery & Stretching
Sun Mar 10 2024
Highest One Rep Max
117.50kgs
in Barbell Bench Press
Total Sets Logged
864